Invercargill's Home of CrossFit
Crossfit
  • HOME
  • Join Us
    • Fundamentals
  • Our Community
    • Our Team
    • Members
      • Movement Matters
    • Our Youth
      • Wild South Kids 5-9yrs
      • Wild South Juniors
      • Wild South Teens 14-17yrs
    • Our Workouts
    • Our Nutrition
  • Our Classes
    • Dropping in?
  • Contact Us
  • Southern Crusade
  • Shop
Menu

Category: Uncategorized

HomeUncategorized

Holding our Movement Standards

Coach Stacy

Uncategorized

0
09
Jun
2021

When the coaching team go over technique on movements, we aim to make sure that we clearly lay out the movement standards for you to practice and adhere to.  

Read More

Workout of the Day – Monday 18th February, 2019

root

Blog, Uncategorized, WODs

0
18
Feb
2019

Fantastic news, Carmen and Sarah have both passed the CrossFit Level 1 Trainer test that they were away doing earlier in the month. Well done ladies, gaining more knowledge about

Read More

CONTACT US

117 Crinan Street, Appleby, Invercargill 9812
Email: info@crossfitwildsouth.com
Phone: 0800 788 4537

LINKS

Book a Class
Team
Join Us

UPCOMING CLASSES

  • CrossFit ClassMon, 9:30 am - 10:30 am
  • Wild South Youth - TeensMon, 4:00 pm - 5:00 pm
  • CrossFit ClassMon, 5:30 pm - 6:30 pm