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Month: January 2019

Home2019January

Workout of the Day – Thursday 24th January, 2019

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WODs

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24
Jan
2019

We don’t do “Rounds for time” or “For time” workouts with our Kids and Juniors, instead preferring them to focus on improving and maintaining correct movement patterns while they train.

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Workout of the Day – Wednesday 23rd January, 2018

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WODs

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23
Jan
2019
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Workout of the Day – Tuesday 22nd January, 2018

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WODs

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22
Jan
2019
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CONTACT US

117 Crinan Street, Appleby, Invercargill 9812
Email: info@crossfitwildsouth.com
Phone: 0800 788 4537

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UPCOMING CLASSES

  • CrossFit Holiday ClassThur 24th, 1:30 pm - 2:30 pm
  • CrossFit Holiday ClassThur 24th, 6:00 pm - 7:00 pm